










Miramichi, NB
Improv for Anxiety is a local community-focused class to help people manage anxiety through humor, play, and creativity
IMPROV for ANXIETY
CLASS SCHEDULE
First class is
OCT 6, 2026
for our 8 week
FALL Class!
FALL CLASS 2026
Improv for Anxiety is an 8 week improv class where
we never perform in front of an audience
Classes are closed after registration WEEK 2, so the troupe can build Support & Trust while we play improv games without strangers watching. Improv for Anxiety is not a spectator sport and all troupe members are expected to participate in all the activities each week.
It is easy, fun & therapeutic!
$99 for 8 weeks
*Class size is limited so register online to save your spot
Each week the class and games revolve around a central theme. There is never any homework and you never have to bring anything or prepare for class, because it's all improvised. Improv is a chance to practice and build interpersonal and communication skills in a safe environment where we always say YES! AND...
TRY IT OUT: $5 FIRST NIGHT/Registration
Send $5 etransfer to save your spot
OCT 06 Class 1: Support & Trust
OCT 13 Class 2: Assume Don't Ask
OCT 20 Class 3: Responsibility
OCT 27 Class 4: Offering
NOV 03 Class 5: Listening
NOV 10 Class 6: Building on Scenes
NOV 17 Class 7: Unconscious Voice
NOV 24 Class 8: Group Mind