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WHY IMPROV FOR ANXIETY?

​It's not so much Improv is good for Anxiety as it is

having anxiety makes you have good qualities for doing improv. 

  • Increased Intelligence

  • Heightened Clairvoyance

  • Enhanced Shrewdness

  • Greater Empathy

  • Highly Creative

  • Very Brave

 

ALL these traits make people with anxiety EXCEPTIONAL at improv.


5 Super Powers People with Anxiety have according to SCIENCE

WHAT CAN I GAIN FROM IMPROV?

  • Teambuilding

  • Stress relief

  • Build creativity

  • Communication skills

  • Presentation skills

  • Building trust

  • Support

  • Thinking on your feet

  • Make friends

  • and so much more!

 

DON'T JUST TAKE OUR WORD CHECK OUT WHAT OUR IMPROV ALUMNI HAVE SAID:

 "I've enjoyed every moment of Improv, and it is so liberating to be able to act like a total doofus and know that everyone there will not only be on board with it, they will laugh and enjoy the silliness. It's a great relief after a week of stressful work. I would do Improv forever!"

Mel from the "Hot Mess" improv troop

IS IT LIKE DOING STAND UPCOMEDY

OR "WHO's LINE IS IT ANYWAYS"?

Absolutly NOT. 

Basically we just play predesigned games created by tried and true improvisers. The same games are played by SNL cast members and anyone who has learned Improv from Second City. 

We use the Del Close method of teaching Improv 

from the book

TRUTH in COMEDY

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COMEDY AT IT'S BEST!

Tara and Mandi have fun with snapchat

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