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Improv for Anxiety is a local community-focused class to help people manage anxiety through humor, play, and creativity
REGISTER FOR OUR FALL CLASS 2026
Step 1: Send us your info
Step 2: Send us an e-transfer
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$99
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send to improvmiramichi@hotmail.com
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password "improv"

WHY IMPROV FOR ANXIETY?
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Increased Intelligence
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Heightened Clairvoyance
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Enhanced Shrewdness
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Greater Empathy
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Highly Creative
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Very Brave
ALL these traits make people with anxiety EXCEPTIONAL at improv.
It's not so much Improv is good for Anxiety as it is
having anxiety makes you have good qualities for doing improv.
WHAT CAN I GAIN FROM IMPROV?
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Teambuilding
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Stress relief
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Build creativity
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Communication skills
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Presentation skills
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Building trust
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Support
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Thinking on your feet
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Make friends
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and so much more!
DON'T JUST TAKE OUR WORD
CHECK OUT WHAT OUR IMPROV ALUMNI HAVE SAID:
IS IT LIKE DOING STAND UPCOMEDY
OR "WHO's LINE IS IT ANYWAYS"?
Absolutly NOT.
Basically we just play predesigned games created by tried and true improvisers.
The same games are played by SNL cast members
and anyone who has learned Improv from Second City.
We use the Del Close method of teaching Improv
from the book
TRUTH in COMEDY
COMEDY AT IT'S BEST!
Tara and Mandi have fun with snapchat








